Monday, October 19, 2009

Day 3: Appetite is Suppressing!

Day 3, a very interesting day! I woke up and realized I couldn't do my workout this morning because I have been without a car all weekend and needed to go get my battery! Pain in the butter cup! I still had my cup of joe and started my day with Cinnamon Weight Control Oatmeal, I added milled flax seed and made it with skim milk. I also had 1/2 cup of sugar free chocolate skim milk. I sat down to eat and i could only eat a little more than half!!! Crazy, but I am all about that! For lunch I had a grilled shrimp salad from Deano's with a fat-free vinaigrette. I also had a piece of wheat cheese bread. Delicious!
I felt extremely exhausted today! You know when you wake up and the first thing that crosses your mind is the next time you get to cuddle with your bed! This is terrible I felt like little foot from Land Before Time...separated from my family! haha So as soon as I got out of class I needed a nap, I took an hour nap when I got home and woke up and knew it was time to get busy. Only one problem, there is a reason I always work out in the morning... because when I wait until the afternoon Mr. Willpower goes away, never a good thing. So as I laid in bed debating the workout you guys crossed my mind and I got myself out of bed.
I lied last post, yoga wasn't today it was abs, chest and arms. I did this portion of P90x with 5-10 lb dumbbells (when tony switched to 25's I switched to 5's and when he went heavier i switched to 10's) My goal today was 14 reps of each exercise and I met that. When it came to ab ripperx I felt like a pansy. They were doing sets of 25 and I could only do 12-15, tony says this is normal but its still frustrating.
For dinner I had a small Gladiator smoothie from smoothie king because I wasn't that hungry. I put peanut butter and raspberry in it with added diet down. It was yummy and I also had some almonds with it. All in all I am still sore and still get disappointed when I look in the mirror but time will tell. Until tomorrow, my prettys, Danni's transformation will continue!

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