Sunday, October 25, 2009

Day 8, Week 2; More reps come on abs!

Day 8, Week 2... I feel like it should be long but its nice to have week 1 over with! I slept in today, and so I put my workout off until later in the day. My roommate is coming home and I had to scrub her house from top to bottom! Ugh! I pray that the soulmate God has for me is loaded so I can afford a maid. Haha! So, I counted that as my cardio workout today; clean the way Deidre wants you to clean and you will count it too! ;) Before I started to clean, I had 2 kashi blueberry waffles with honey drizzled over them and sugar free chocolate milk.
When lunch time rolled around, I had 1 1/2 hours before I had to start my workout; so I opted for an EAS chocolate peanut butter crisp low carb protein bar. I had that with a cup of milk and felt good after eating it. Today was core synergistics, I pushed out a great deal more reps than last weeks and really worked up a sweat this time. This is probably because I knew most of the moves and was able to start when they did. Great workout, and cant wait to feel the soreness tomorrow! (Never thought i'd say that!)
For dinner I had an Asian Chicken Salad, this contained: Mixed Greens, Carrots, Toasted Almond Slivers, Cucumber, Hemp Seed, Croutons, Steamed green beans, 4 oz of left over chicken from Carrabba's, and Newman's Own light Ginger Sesame Dressing. This was a really good salad and I will definitely be making it again! For dessert I had less than a cup of sugar free chocolate milk and the Dark Chocolate Jello Sensations Mousse Cup. Really good!
I have work tonight and when I get home I will have a yogurt but with no grapenuts tonight because I think I had enough carbs today! Until tomorrow my prettys!

PS Yesterday, I stuck to my diet at the restaurant, I did have a White Sangria and one piece of the bread, but I limited myself to one! Also, the greatest news of all! I turned down cake! Thats Right DANNI TURNED DOWN CAKE! It's a break through and never has been done! I'm not going to lie I did have a small bite, just to appreciate homemade german chocolate cake, but that was it! Hoorah, hopefully its the first of many great hurdles cleared!
PSS...I need a snuggie and want to have a snuggie party....that is all!

No comments:

Post a Comment