Day 6 & 7: Kenpo X Baby and REST! O yes!

Yesterday, I did Kenpo on P90X. This was by far my absolute favorite workout. I could do this workout everyday if I could! It' s full of kicks and punches and it really made me break out a sweat! I had to open so I couldn't get my run in; however, one Kenpo exercise and you will realize you don't have to run that day your heart rate is up for real during this workout! For breakfast, I had a EAS Cookies N Cream Protein Bar with 1 cup of milk. I absolutely love these protein bars, they are low carb, low sugar, low fat, and only about 200 calories making it a perfect meal replacer with milk added! For lunch I had a small slimntrim chocolate smoothie from smoothie king with diet down and made skinny. This tastes just like a tootsie roll! Yum! I had a Skyr Blueberry Yogurt at work for a snack and for dinner I had 4 oz of Rotisserie Pork Loin with Green Beans and sliced cucumber with italian dressing. I feel good and my great value pink lemonade little packets i've been adding to my water for dinner are really curing my sweet tooth!

Today, DAY 7, Finally! REST! Oh I love it! I slept in today and went to cafe des amis in breaux bridge! I got a tasso caramilized onion omelette made with egg whites and swiss cheese. It was served with grits and wheat toast. I ate half of my meal to make sure I was getting the right proportion. I had to have a cafe au lait before my breakfast and I did drink ALL of that! Delicious! For a snack I had a 60 calorie sugar free Jello Indulgence Mousse in dark chocolate. For lunch I had 1/2 turkey sandwich made with honey oat bread, pickles, lettuce, mustard and turkey. I ate this with about 9 pretzel honey mustard and onion nibbs. For a little sweetness I had 1/2 recipe of my Frozen Cappucinno.

I have a great deal to clean today in the house so I will be active! Tonight is Carrabba's for my friend's birthday. I will be getting the herbed grilled chicken with grilled veggies and a house salad 0r minestrone soup. I will be staying away from the bread, though I may allow myself one little piece and I may have a white sangria. I will report on what I ate exactly tomorrow.

I am definitely going to enjoy the rest of my day relaxing and truly relishing my day off! But its not over guys! It begins tomorrow again week 2 day 8 core synergistics baby!!